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BREATHWORK | MOVEMENT | INNER EXPLORATION

My universe is a space of introspection, exploration, acceptation & transformation, where each element works in harmony to support a profound journey towards authenticity, liberation, and connection with oneself and others.

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- Maya

Breath is the source of life. To live fully, we must breathe fully.

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I see breath as the gateway to your true essence. My mission is to serve as a guide, helping you unlock your innate gifts. I hope you'll experience the profound transformation that breath can bring. As a result, i believe you'll step into the world with greater peace, purpose, self-compassion, and love.

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When you live in alignment with your fullest self, you inspire others to do the same.  By taking responsibility for our own healing, we contribute to healing the collective.

Join me in my sacred spaces in Brussels, where introspection, exploration and grounding come together to support our transformation.

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Through practices like breathwork, movement exploration, deep connection, cold plunges, and the use of sacred plants, we create a space to truly meet ourselves and simply be. The keys to this journey are expanded consciousness, emotional release, and community.

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These spaces are open to all, in both French and English.

This training is more than a new skill, it's a personal journey. It will challenge you, lead you inward, and help you fully embrace the role of a Facilitator. You'll gain confidence to support others in a safe and nurturing space.

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Facilitation is an ongoing learning process, full of movement and growth. Since starting this work, I’ve fallen in love with humanity's complexity and learned self-forgiveness.

 

Becoming a breathwork facilitator has been a life-changing gift.​

Movement Teacher Training is a journey of self-discovery through every cell of your body. To truly share your practice with others, you must first realize that movement extends beyond the physical. In this training, I aim to guide you on an inner journey—physically, mentally, spiritually, and emotionally.

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Together, we will explore the essence of strength, delve into the roots of yoga philosophy, and develop the mobility needed for a healthier, longer life. You will gain the confidence to embrace your authentic self as a teacher.

AHO

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